White Onion is an important part of ingredients used in Indian dishes. The mentioned onion is rich in flavonoids which helps in preventing the risk of several diseases such as Parkinson’s stroke and diseases related to cardiovascular. Apart from this, onion contain anti bacterial elements, fiber, folic acid and many more. Furthermore White Onion is very healthy as well as delicious when mixed with different kinds of foods, along with this, it can be eaten in both raw and cooked forms. It is capable of balancing blood and sugar level as well as can prevent diseases such as plague and cholera.